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Recycling is sort of like exercising: we all know we should do it, but not all of us do it as often as we shouldand some of us dont do it at all. However, there are lots of reasons why you should make an effort to recycle as much as possible. If you havent been diligent about recycling your garbage, here are sev… Read More

Shoulderstand (Sarvangasana) Healthy thyroid means healthy functioning of all the organs of the body The Shoulderstand is called the Queen of all asanas as it benefits the whole body. It is a forward-bending posture engaging all parts of the body and stretching the shoulders, neck and upper back. In the Shoulderstand the whole bod… Read More