Shoulderstand (Sarvangasana) Healthy thyroid means healthy functioning of all the organs of the body The Shoulderstand is called the Queen of all asanas as it benefits the whole body. It is a forward-bending posture engaging all parts of the body and stretching the shoulders, neck and upper back. In the Shoulderstand the whole bod… Read More

Just as pashmina can come in different forms and colors, so do lovers of pashmina come with all kinds of preferences. Some customers prefer pure pashmina, which is 100% pashmina, with no silk blended in. Theres also 70% pashmina and 30% silk which is referred to as pashmina wool. Some pashminas even have 50% pashmi… Read More

Are you and your family looking for the perfect place to spend your next family vacation? If so, you are urged to examine Hawaii, particularly Hilo. Hilo is a well-known, popular, and adventurous town that is located on Hawaiis Big Island. If you have yet to choose our next family vacation destination, there is a g… Read More

Madrid and the attractions of southern Spain tend to get all of the attention. In the northern part of the country, Santander, Zargoza and Vigo are hidden gems. Santander Located on the coast of the Atlantic Ocean, Santander is a city going about its business. Squeezed between mountains a… Read More

Bermuda is a group of 150 volcanic islands in the North Atlantic 500 miles from North Carolina. The whole land area extends to only 20 square miles and Bermuda Island is the biggest. Discovered by the Spanish in 1503, the island prospered with the arrival of English settlers in the early 1600’s a… Read More